Updated: Nov. 20, 2024 at 11:51 AM EST
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Ava Braatz visits StretchMed Five Forks to learn about the health benefits of stretching and basic moves to do at home.
Updated: Nov. 13, 2024 at 12:48 PM EST
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Health and nutrition coach Bonnie Papajohn shares healthy snack ideas, plus tips to stay feeling good this season.
Updated: Nov. 12, 2024 at 12:43 PM EST
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Dr. Kerry Sease from Furman University discusses how mental wellness in children and parents has an impact that lasts for years.
Updated: Nov. 4, 2024 at 11:42 AM EST
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Helen Coquin from The Skin Bar shows us tools we can use at home for depuffing and massaging the face for a more sculpted look.
Updated: Oct. 31, 2024 at 11:53 AM EDT
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Margaret, Katherine and Ariel discuss letting kids trick-or-treat on …