Join us for an insightful episode of Unlock Your Potential featuring Thais Gibson, a best-selling author, counselor, and leader in personal development with a Ph.D. and certifications in over 13 modalities, including Cognitive Behavioral Therapy, NLP, and Trauma Work.
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Thais is here to dive deep into the fascinating world of attachment styles and how they influence our relationships. Discover the secrets to creating thriving relationships by understanding and healing your attachment style.
In this episode, we explore:
🔹 The 4 Attachment Styles: Secure, Anxious, Avoidant, and Disorganized
🔹 Impact of Childhood Experiences: How early life shapes your attachment style
🔹 Breaking Free from Unhealthy Patterns: Practical tips for overcoming negative behaviors
🔹 Building Stronger Connections: Strategies to foster healthy, loving relationships
Thais Gibson, recognized by Psychology Today, The New York Post, and Success Magazine, guides you through the process of understanding your attachment style and transforming your relationships. Whether you’re looking to improve your romantic connections, friendships, or family dynamics, this episode offers invaluable insights and actionable advice.
🔥 Don’t miss this chance to unlock the secrets to thriving relationships! Watch the full episode now!
Check Out More of Thais’ Content Here 👇
💻 https://university.personaldevelopmentschool.com/
📖 Learning Love – https://attachment.personaldevelopmentschool.com/learning-love?utm_source=unlock_your_potential_with_jeff_lerner&utm_medium=public_relations&utm_campaign=Unlock+Your+Potential+with+Jeff+Lerner&el=unlock_your_potential_with_jeff_lerner
💡 Free Attachment Style Quiz – https://attachment.personaldevelopmentschool.com/quiz?utm_source=unlock_your_potential_with_jeff_lerner&utm_medium=public_relations&utm_campaign=Unlock+Your+Potential+with+Jeff+Lerner&el=unlock_your_potential_with_jeff_lerner
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🎙️The Thais Gibson Podcast 👉 https://podcasts.apple.com/us/podcast/the-thais-gibson-podcast/id1478580185
ℹ️ LinkedIn 👉 https://www.linkedin.com/in/thais-gibson-4543ba190
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Timestamps:
00:00 Coming Up
01:00 Introduction to Thais
02:45 The 4 Attachments Styles
07:40 Insecure attachment & Jeff’s attachment
16:00 Our original attachment style: 0 to 2
19:50 Events that change our attachment style
22:30 The nice vs kind guy
24:20 What drives attraction
32:30 The 6 stages of relationships
36:00 Jeff’s marriage and attachment styles
41:50 How to become securely attached
47:15 Anxious attachment needs
48:00 Dismissive avoidant attachment needs
48:40 Fearful avoidant attachment needs
49:50 Communicating your needs
52:50 90 days to be securely attached
57:00 Where to find Thais
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